Massage on shoulders, neck or back are among your favorite methods of relaxation. But did you know that there is a point in the body that gives your more benefits than any other massage? The Chinese called the Shen Men point as Heaven’s Gate. Shen Men is a stress point and it is located at the top of the ear. If you massage it, will relaxes you, gives you energy and strengthens the immune system. Pressing right on this point, reduce inflammation and pain will disappear. Use a cotton swab to massage this area of the ear, while inhaling and exhaling.
Our body contains certain anti-stress points and all you should do is to massage these points. Ancient Chinese doctors mentioned in their ancient history about the “Shen Men” or “Heaven’s Gate” point. Shen Men is an anti-stress point, which decreases stress considerably, increases energy flow and improves the overall health of the body. Also this acupressure point can reduce inflammation and relieve pain in almost every part of the body. Shen Men is located in the center of the upper third of your ear. Massage this point every time before you go to sleep.