As you sleep, your body burns fat and this is good, so the longer you sleep the more fat you burn. The body is best with 8 hours of sleep for muscle making and also metabolism, but the fat is intact during a sleep.The metabolism must be better so even as you sleep, digestion keeps inside the body and the fat starts to melt.
YOU NEED:
- 1 lemon
- Handful of parsley
- 1 tablespoon of grated ginger
- 1 teaspoon of vinegar
- 1 cinnamon stick or 1 teaspoon of cinnamon powder
- Half a liter of water
Directions:
Just put all the ingredients mentioned above into a blender and blend well!
You should drink this juice every night before you go to sleep and wake up every morning with less weight! And trust me – you’ll be amazed by the results. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.
